The Little Falls Youth & Family Center will be offering Gentle, Meditative Yoga Tuesday’s 8:30 am – 9:30 am beginning August 9, 2022.
Gentle, Meditative Yoga rejuvenates the mind and body and helps restore balance in the body. In this form of yoga, positions are less intense and have a stronger emphasis on mediation and breathing, are slow-paced low impact, and are appropriate for all ages and fitness levels. Come join us and feel the difference.
Cedric Reeves is a certified Yoga Instructor and is offering your first two classes free.
For more information or to register, please call the Little Falls Youth & Family Center at 315-823-1740.
The Little Falls Youth & Family Center is a member agency of the Greater Little Falls Community Chest, which serves agencies in Little Falls, Dolgeville, and neighboring communities.