Listen to our Country Music Station

Watch Our Shows

CNY Hockey Report goes off-script for this show
In this episode, Drew and Gino DeBlasiis join the show! Drew and Gino are Rome natives and standout athletes who started The Strength Sanctuary in Rome so young athletes could properly train for the next level! We chat about starting The Strength Sanctuary, their...

Two Central New York Girls High School basketball stars featured on Small Town Life
In this episode, Central New York Girls High School Basketball stars Alexis Kress of Little Falls and Madison Marusic of Herkimer join the show! We talk about their stellar careers, rivalry on the court, close friendship off of it, what drove their success, favorite...

Small Town Life podcast hosts NY-21 candidate Joe Rutkowski
Joe Rutkowski is a Republican candidate running for the soon-to-be vacant NY-21 seat currently held by Elise Stefanik. He is a 52-year-old business owner and, rumor has it, is on the shortlist for being selected to run for the position. In this episode of Small Town...

Small Town Life welcomes Kelly Springer to the show
Kelly Springer, a globally recognized Registered Dietitian, international speaker, and founder of Kelly’s Choice, spoke to host Dave Warner about her company and her upcoming visit to Little Falls. The "Riverview Yoga and The Power of Nutrition” event will be held...

Tiffany is back with a rebranded show and new guests
Welcome to the rebranded Tiffany and Friends podcast, hosted by Tiffany Rutkowski, Co-owner of Creative Designs by Tiffany, a floral shop and event space. Today's episode features Lynné and Pastor Brad Chesebro of Foothills Worship Center, one of the hosts of the...

‘Through My Eyes’ with Ralph Renzulli and an interview with USMC Vietnam Veteran Charlie Tipton
In this episode of Through My Eyes, Ralph Renzulli interviews United States Marine Corps Vietnam Veteran Charlie Tipton. Before COVID, Renzulli had started a series of interviews with Little Falls Vietnam Veterans. The show was produced by The Creative Outpost and was...

Small Town Life – Episode 0034 – Little Falls Wrestling
In this episode, Brynn Shepardson and Matt Verri of the Little Falls Mounties Wrestling Team join the show. We talk about their outstanding wrestling careers at Little Falls, helping build the program to what it is today, future wrestling plans, which Mountie could be...

CNY Hockey Report Episode 0036 – NCAA DIII Tournament Preview
In this episode, Chris Sugar of DIII Hockey News joins us to help preview the Utica Pioneers, Hamilton College Continentals, and Oswego St. Lakers in the Men’s NCAA Division III Tournaments! We look at each team's strengths and look at their opponents as well. Plus,...