(Family Features) Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and...
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HERKIMER, NY—Herkimer County Community College has appointed Brenda Carney, Little Falls, NY, to...
Read More(Family Features) Gathering your team to plan for a truly memorable game day at home starts with almost everyone’s favorite part of the festivities: the food. From meaty meals and zesty appetizers to sweet, long-lasting...
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Artists living in New York State are invited to submit entries to The Art of New York: Annual...
Read More(Family Features) Taking time to nurture your health and well-being starts with building healthier habits. As the seasons change, challenge yourself to make small yet consistent choices that help you and your family through...
Read MoreTo reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...
Read More(Family Features) Committing to healthier habits in the new year often starts in the kitchen. Adding better-for-you recipes to your arsenal is the start of a more nutrition-focused lifestyle, and whether you’re a true home...
Read More(Family Features) Warm weather and grilling go hand-in-hand, and few dishes say summer like burgers. While traditional beef patties come to mind for many, there are also healthy protein options to satisfy that burger craving...
Read MoreCornell Cooperative Extension of Herkimer County (CCE) is updating the Herkimer County Local Foods Map for 2022. All farms listed on the 2021 map will be contacted for updates. However, if your farm was NOT on the 2021 map and...
Read MoreTo reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...
Read More Medicare Savings Program: This program helps those on Medicare get the premium they pay for their Medicare Part B back in their Social Security check. To qualify you must be on Medicare and be under the income levels: ...
Read MoreFrom the LFCSD: Due to a severe wind chill concern for Herkimer County, with forecasted wind chills of roughly – 20 for tomorrow morning, the Little Falls City School District will have a 2-hour delay tomorrow, Tuesday,...
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