Category: Seniors

Please join us for our Tai Chi for Arthritis/Falls Prevention! This class has been shown to improve muscular strength, flexibility, relieve pain, and improve immunity and quality of life. It is easy to learn and fun to join in...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

What is Osteoarthritis and why does it affect and individuals risk of falling? Osteoarthritis is a common ongoing condition of the joints that occurs when the cartilage that cushions the joints wears away and causes inflammation...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call...

Older adults have a 2.5 times greater risk of dying in a fire than the total population. Home fires are often caused by smoking, cooking and heating. Here are some tips on how senior citizens can prevent fires in the home: If...